Personal One-On-One Training

 

Steve Pfiester

Personal Training Program Director

BCx Boot Camp Creator & Trainer

Figure & Bodybuilding Trainer

 

Steve is the director over the club's Training Programs. Steve's degree in Physical Therapy helps him to better assist members and staff in troubleshooting physical limitations. In addition, Steve's 17 years of experience as a personal trainer, aerobics instructor and body building competitor drives him to challenge staff, and members alike, to be the best that they can be. Although Steve enjoyed helping the sick get better, his real passion is using his knowledge to prevent future health problems. Most physical therapy patients' injuries were from obesity, poor posture and being deconditioned. His desire is to help encourage members to believe in fitness and discover the rewards of not only living long, but living well.

 

Meet Our Training Team - Consultations are FREE! Call 778-6800 to schedule a free sample workout.

 

Glenn Dunn (former owner of Train to Attain, Jack Harris (from Train to Attain), Deanna Aliano, Jim Reid, Tom Talley, Steve Pfiester,

 

Shannon Sims, Chris Holly, Erin 'Banjo' Boyajian, Valerie MacMillan, Cristina McDaniel, Xoxo (Capeiora Instructor), Shannon Harris (not pictured)

 

 

 

 

Group Training:

Meet our Boot Camp Trainers...

PAULA FEIL: ISSA Certified Personal Trainer, Certified Aerobics Instructor, Certified BCx Trainer

 

STEVE PFIESTER: Certified CrossFit Trainer, Certified Athletic Kettlebell trainer, Certified TRX Trainer, Certified BCx Trainer.

 

 

ERIN BOYAJIAN "BANJO": ISSA Certified Trainer, Triathlete, Fitness Thrill Seeker, CrossFit Enthusiast, Fire Fighter Paramedic.

 

CRISTINA MCDANIEL: Certified BCx Boot Camp Trainer and Co-Trainer for LiveExercise.com

 

JAIMEE HARTNETTE: Certified BCx Boot Camp Trainer and tattooed mother of two.

 

 

GROUP TRAINING

 

What is BCx Training?
BCx is the name for all our Boot Camp program. BCx is the hall of fame of fitness – the best of the best, with an emphasis on changing your physique and changing your life by becoming fit. BCx is broadminded training in a competitive industry of narrow-minded fitness trends and beliefs. With this platform, this means BCx is ever-changing, ever-revolving, multiplying and never complacent.

The comprehensive program offers components of some of the best training offered around the world including the same exercises used in P90x, CrossFit, military boot camp, fitness boot camp, sports conditioning training, plyometrics, resistance training, power yoga, kickboxing, obstacle training and much more! Choose from original BCx Boot Camp or the more intense performance based BCx Club.

 

 

 

Looking for workout ideas? Subscribe to our BCx Boot Camp Blog for fresh new workouts and training tips.

 

View Our Latest BCx Workouts: